Weigh In record (no journal entry) for 01 January 2020
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104.6 kg
Lost so far: 11.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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321 kcal
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Fat: 6.00g | Prot: 21.00g | Carbs: 43.00g.
Lunch: Richard Simmons Cookbook Tex Mex Three Bean Chili. more...
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Gaining 1.6 kg a Week
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toolmannc1's Weight History
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