Weigh In record (no journal entry) for 01 January 2020
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108.4 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2020:
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1028 kcal
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Fat: 60.75g | Prot: 46.00g | Carbs: 74.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Jimmy John's #9 Italian Night Club (on whole wheat). Snacks/Other: Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie. more...
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