Weigh In record (no journal entry) for 01 January 2020
|
57.2 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1610 kcal
|
Fat: 77.14g | Prot: 119.80g | Carbs: 129.71g.
Lunch: Ground Elk Meat (Cooked, Pan-Broiled). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Daisy Light Sour Cream, Fritos Original Corn Chips. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|