Weigh In record (no journal entry) for 01 January 2020
|
55.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1799 kcal
|
Fat: 62.46g | Prot: 62.87g | Carbs: 70.45g.
Breakfast: Мармелад Домашний на Сах.Заме, Данон Творог Мягкий 5%, Простоквашино Молоко 2,5%, Чудесный Край Геркулес, Яйцо. Lunch: Коньяк, Свинина Запеченая, Картофельное Пюре. Dinner: Рафаэлло Конфета. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|