Weigh In record (no journal entry) for 31 December 2019
|
67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
1821 kcal
|
Fat: 65.44g | Prot: 113.74g | Carbs: 178.65g.
Breakfast: Vachon Mille Feuilles, Chicken Noodle Soup (Home Recipe). Lunch: Grolsch Non Alcoholic Beer, Butter , Blue Mussels , Spaghetti. Dinner: Tangerines (Mandarin Oranges) , Baked or Broiled Crab, Champagne, Oysters. Snacks/Other: Orange, Nature's Touch Frozen Mango, Safeway Frozen Mixed Berries , Lindt 78%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|