Weigh In record (no journal entry) for 26 August 2019
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101.2 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 24.92g | Prot: 36.03g | Carbs: 17.12g.
Breakfast: Sports Research MCT Oil, Boiled Egg. Lunch: Driscoll's Raspberries, Kirkland Signature Greek Yogurt. more...
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Losing 5.2 kg a Week
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chthomas's Weight History
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