ruthe1213's Journal, 31 Dec 19

Weigh In record (no journal entry) for 31 December 2019

101.9 kg Lost so far: 0 kg. Still to go: 34.8 kg. Diet followed: 100%.

View Diet Calendar, 31 December 2019:

680 kcal

Fat: 34.00g | Prot: 17.00g | Carbs: 76.00g. Breakfast: German Crepes. more...

Losing 1.0 kg a Week

Comments

Great weight loss since 12/27! Keep up the super work!

31 Dec 19 by member: Debbie Cousins


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ruthe1213's Weight History