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Visiting family is bad for your health
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104.3 kg
Lost so far: 29.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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3925 kcal
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Fat: 170.88g | Prot: 221.32g | Carbs: 422.76g.
Lunch: Chicken Breast (Skin Not Eaten), Pineapple, Lance Toasty Crackers with Real Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Chocolite Chocolate Pecan Cluster, Chicken Breast (Skin Not Eaten), Kroger Lite Mozzarella String Cheese, Tassos Olives Stuffed with Garlic and Jalapeno. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Simple Truth Organic Jasmine Rice, Sam's Club French Bread, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Snacks/Other: Hershey's Milk Chocolate with Almonds, Simply Indulgent Gourmet Lemon Cake Batter Cookies. more...
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Gaining 1.1 kg a Week
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 Comments
Just having family can be bad for your health sometimes.. can’t live with them, can’t live without them.
30 Dec 19 by member: Kenna Morton
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30 Dec 19 by member: Karissamgreen
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ogyoglethorpe89's Weight History
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