Weigh In record (no journal entry) for 30 December 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2301 kcal
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Fat: 132.70g | Prot: 58.21g | Carbs: 250.12g.
Breakfast: Lindt 78%, Olive Oil , Tomatoes, Carrots , Celery , Cooked Beets (from Fresh), Portabella Mushrooms , Buckwheat Groats (Cooked, Roasted) . Lunch: Spectrum Vegan Eggless Canola Mayonnaise, Hellmann's Vegan Mayonnaise , Cooked Beets (from Fresh), Chicken Drumstick (Skin Eaten), Buckwheat Groats (Cooked, Roasted) , Bassé Unsalted Sunflower Seeds, Avocados , Pummelo . Dinner: Haagen-Dazs Salted Caramel Ice Cream Bar. Snacks/Other: Peanuts , Swiss Delice Dark 72% Chocolate, Irresistibles 72% Dark Chocolate , Focaccia, Kiwi Fruit. more...
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steady weight
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Lora Jone's Weight History
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