Weigh In record (no journal entry) for 30 December 2019
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1746 kcal
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Fat: 93.31g | Prot: 47.66g | Carbs: 30.85g.
Breakfast: Twinings Earl Grey Tea. Lunch: Pork Spareribs (Whole), Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup. Dinner: Kirkland Signature Pecans (2Net Carbs), Bergeron Gouda Cheese. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery, Cauliflower Raw (3.2 Net Carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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