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Better....
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81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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547 kcal
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Fat: 19.75g | Prot: 18.17g | Carbs: 81.13g.
Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Lunch: Banana, White Rice, Avocado, Chicken Tenders. more...
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Losing 0.5 kg a Week
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cannboys's Weight History
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