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Ate more than I should've yesterday, but still under 2000 calories.
And I did push myself to go on a proper walk this morning, even though I have been overworked lately.
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82.4 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 84.16g | Prot: 62.85g | Carbs: 273.01g.
Breakfast: fage cherry yogurt, Wonderful pistachios. Lunch: Carr's crackers, 2 Saltines, Progresso chicken corn chowder soup. Dinner: white rice, kimchi, olive oil, cauliflower. Snacks/Other: grapes, cheddar cheese, gorgonzola cheese, Brown Cow Junior, Smart Balance peanut butter, banana. more...
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Losing 3.2 kg a Week
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