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maybe a little dehydrated... but I will take it.
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93.9 kg
Lost so far: 19.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1410 kcal
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Fat: 22.42g | Prot: 118.78g | Carbs: 195.18g.
Breakfast: Act II 94% Fat Free Butter Popcorn. Lunch: Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Licorice, Milk (Nonfat), True Nutrition Whey Protein Isolate Cold Filtration. Snacks/Other: Act II 94% Fat Free Butter Popcorn. more...
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Losing 1.9 kg a Week
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