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Hello sleep! What a difference a sound sleep can make.
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2865 kcal
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Fat: 136.00g | Prot: 86.00g | Carbs: 328.60g.
Breakfast: Pepperidge Farm Cherry Turnover, Starbucks Irish Cream Cold Brew , Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chips. Snacks/Other: Lambertz European Chocolate Cookie Collection. more...
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Losing 7.9 kg a Week
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