Weigh In record (no journal entry) for 29 December 2019
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59.8 kg
Lost so far: 23.2 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2019:
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1881 kcal
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Fat: 153.95g | Prot: 91.66g | Carbs: 58.79g.
Breakfast: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee (Brewed From Grounds), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Roasted Light Turkey Meat (Skin Not Eaten). Dinner: Garlic Powder, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Cece's Frozen Dark Chocolate Cream, Cece's Frozen Dark Chocolate Cream. more...
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Gaining 0.3 kg a Week
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right-now-or-never's Weight History
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