Weigh In record (no journal entry) for 29 December 2019
|
68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
2152 kcal
|
Fat: 76.40g | Prot: 80.00g | Carbs: 304.59g.
Breakfast: Y&Y 3 Minute Chow Mein Noodles, Miso Soup, Persimmon, Cooked Beets (from Fresh). Lunch: Broccoli , Avocados , Cooked Beets (from Fresh), Kelsey's Chocolate Caramel Lava Cake with Ice Cream , Chicken Drumstick (Skin Eaten). Dinner: Swiss Delice Dark 72% Chocolate, Banana Bread, Peanuts , Orange, Persimmon. Snacks/Other: Irresistibles Frozen Mixed Berries, President's Choice Frozen Mango Chunks. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|