Weigh In record (no journal entry) for 29 December 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2014 kcal
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Fat: 67.97g | Prot: 85.33g | Carbs: 261.66g.
Breakfast: Pommes (sans Peau), Boules proteine, Sirop de Chocolat. Lunch: Pain de Blé Entier, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Petits Pois, Sauce Tomate, Steak Haché 5%. Dinner: Danone Oikos Vanille , Naturally Nested Egg, Aqua Star Sole, Indomie Noodles. Snacks/Other: Ferrero Nutella, Les Croisés Mini Beurre , Panzani Cheveux d'ange, Danone Danette Chocolat Noisette. more...
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3095 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Spinning - 2 hours, Google Fit - 21 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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