Weigh In record (no journal entry) for 28 December 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2019:
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1635 kcal
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Fat: 46.83g | Prot: 53.27g | Carbs: 275.75g.
Breakfast: Organic Traditions Hemp Hearts, Flaxseed Seeds , Bob's Red Mill Organic Old Fashioned Rolled Oats, Gala Apples, Earth's Own Oat Milk, Orange. Lunch: Progresso Minestrone, Becel Vegan Margarine, Silver Hills Mack's Flax, Country Harvest Raisin Cinnamon Bread. Dinner: Sesame Paste (Sesame Butter Made From Whole Seeds), Central Roast Cashews Raw, Dry Soba Japanese Noodles , Lee Kum Kee Pure Sesame Oil, Mushrooms , Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Broccoli (from Fresh). Snacks/Other: No Name Creamed Honey, Gala Apples, Tangerines (Mandarin Oranges). more...
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wholefoodmallory's Weight History
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