Weigh In record (no journal entry) for 28 December 2019
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80.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1284 kcal
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Fat: 26.15g | Prot: 133.08g | Carbs: 141.64g.
Breakfast: Kirkland Signature Organic Creamy Almond Butter, Blueberries , Bananas , Quaker 100% Whole Grain Oatmeal. Lunch: Prime Rib. Dinner: Broccoli , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Blueberries , Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.1 kg a Week
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TheMaricopaRealtor's Weight History
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