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Chest: 34
Waist :29
Hips: 36
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1262 kcal
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Fat: 56.82g | Prot: 118.48g | Carbs: 94.42g.
Breakfast: Spinach , Meijer Fried Eggs, Garlic , Bertolli Extra Virgin Olive Oil, Jimmy Dean Turkey Sausage Links. Lunch: Mt. Olive Jalapeno Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Green Giant Riced Veggies Cauliflower, Wal-Mart Boneless Skinless Chicken Breast, Francesco Rinaldi Three Cheese Pasta Sauce. Dinner: Costco Rotisserie Chicken Breast Meat, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Green Giant Riced Veggies Cauliflower, Francesco Rinaldi Three Cheese Pasta Sauce. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Clementines , Ghirardelli Intense Dark Sea Salt Soiree (3), Halo Top Creamery Candy Bar Ice Cream, Hershey's Chocolate Kiss, Gummy Bears, Great Value Original Beef Jerky. more...
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steady weight
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 Comments
Thanks so much ! The scale isn’t moving but my clothes are fitting better!
28 Dec 19 by member: RNIFer
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