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Making losses undoing damage feeling confident
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2007 kcal
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Fat: 81.41g | Prot: 58.59g | Carbs: 266.94g.
Breakfast: Schwan's Pigs in a Blanket, Coffee, Domino Sugar Granulated Sugar, International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Old Tyme Honey Wheat Bread, Progresso Traditional Chicken Noodle Soup. Dinner: Cherrydale Almond Chocolate Bar, Jiffy Cornbread, Food Lion Pork & Beans. Snacks/Other: Lifesavers Candy Canes, Mrs. Fields Chocolate Chip Cookies (34g), Southern Home 2% Reduced Fat Milk, Trail's End Classic Caramel Corn. more...
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Losing 1.8 kg a Week
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_sarah_._kay_'s Weight History
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