Weigh In record (no journal entry) for 28 December 2019
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1816 kcal
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Fat: 71.68g | Prot: 77.57g | Carbs: 236.74g.
Breakfast: Haagen-Dazs Salted Caramel Ice Cream Bar, Lindt 85% Cacao Intense Dark Chocolate, Peanuts , Persimmon, Noodles, Miso Soup. Lunch: Onions , Avocados , Portabella Mushrooms , Tomatoes, Lettuce, Green Olives, Broccoli , Cabbage , Celery , Chicken Drumstick (Skin Eaten). Dinner: Kiwi Fruit, Chicken Drumstick (Skin Eaten). Snacks/Other: Navels Oranges . more...
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Losing 0.4 kg a Week
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Lora Jone's Weight History
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