Weigh In record (no journal entry) for 28 December 2019
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68.8 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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768 kcal
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Fat: 52.11g | Prot: 27.85g | Carbs: 46.81g.
Breakfast: Fried Egg . Lunch: Crosse & Blackwell Tangy Mayonnaise, Cherry Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Woolworths Sliced Cooked Sandwich Ham, Woolworths Seeded Wholewheat Roll. more...
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Losing 0.5 kg a Week
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Gertrude888's Weight History
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