peeperjj's Journal, 26 Dec 19

Hahahaha

Ok so not funny. I said I’d be happy with whatever the scale showed. Ate 2400ish I think. Mostly junky foods like dip and bbq wienies for dinner. Potatoes, bread and pork loin for lunch along with cranberry sauce and pie.

No way is this a real gain but still. 2.5# of water in a day. That’s not usually how my body works. Will check sodium. Also not sure how accurate the logging is as I didn’t weigh or measure and just guessed.

Deep breath. This doesn’t matter and will be gone by the weekend I’m sure. But man it’s irritating today lol. Didn’t even reach my 5k goal. It was mentioned that someone ate that much and I thought I’d give it a go. Would think those foods could be eaten by the bowl full but my tummy said no more.


I tried

I failed

I gained anyway lol.
57.6 kg Lost so far: 15.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
1834 kcal Fat: 85.02g | Prot: 129.50g | Carbs: 131.50g.   Breakfast: Nabisco Nutter Butter. Lunch: Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Dinner: Land O'Lakes Salted Butter, Boiled Potato (without Peel), Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised) . Snacks/Other: Bob's Old Timey Peppermint Candy Pure Sugar Sticks, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1654 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.0 kg a Week

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