Weigh In record (no journal entry) for 26 December 2019
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1176 kcal
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Fat: 57.49g | Prot: 55.24g | Carbs: 127.50g.
Breakfast: Food Lion Greek Yogurt Strawberry. Lunch: Clementines , Balsamic Vinegar, Spinach , Food Lion Thin Sliced Roasted Turkey Breast, Calavo Avocado. Dinner: Bibigo Organic Potstickers Chicken & Vegetable, Soy Sauce, Kirkland Signature Green Beans, Calavo Avocado. Snacks/Other: Wonderful Shelled Pistachios, Yasso Frozen Greek Yogurt - Pistachio Brittle, Andes Mocha Mint Indulgence, Hershey's Special Dark Chocolate Kisses, Kirkland Signature Cheese and Fruit and Nut, Vlasic Dill Pickle Spears. more...
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steady weight
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