Weigh In record (no journal entry) for 25 December 2019
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77.4 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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53 kcal
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Fat: 5.56g | Prot: 0.59g | Carbs: 0.51g.
Breakfast: Heavy Cream, Coffee. more...
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Gaining 0.2 kg a Week
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