Weigh In record (no journal entry) for 24 December 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1938 kcal
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Fat: 43.55g | Prot: 94.77g | Carbs: 287.06g.
Breakfast: Хлеб, Сахар, Кофе, Белый Город Молоко 2,5%. Lunch: Магнолия Сосиска в Тесте Печеная, Куриная Грудка Отварная, Увелка Перловка Отварная. Dinner: Курица Вареная, Белый Хлеб. Snacks/Other: Myllyn Paras Овсяная Каша с Персиком. more...
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Losing 2.8 kg a Week
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