Cultus's Journal, 05 Sep 10

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Weigh In record (no journal entry) for 05 September 2010

59.0 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2010:

1306 kcal

Fat: 32.35g | Prot: 72.23g | Carbs: 187.14g. Breakfast: mott's kids health, National Healthy Start Fibre Rich Bread, egg. Lunch: Aloe Vera Drink. Dinner: lettuce, tomato, grace, flame grilled chicken leg, flame grilled chicken breast. more...

1650 kcal

Exercise: Exercise machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Cultus's Weight History

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Cultus's Journal, 05 Sep 10

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Cultus's Weight History