Weigh In record (no journal entry) for 06 March 2013
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 83.42g | Prot: 94.62g | Carbs: 41.30g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cooked Green Cabbage, Sour Cream 14%, Cooked Mature Onions, Cooked Carrots, Ketchup, Cooked Turnip, Pork Shoulder (Whole, Cooked, Roasted). Snacks/Other: Endulge Peanut Butter Cups. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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