Weigh In record (no journal entry) for 23 December 2019
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56.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1873 kcal
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Fat: 96.11g | Prot: 124.61g | Carbs: 144.27g.
Breakfast: Russell Stover Dark Chocolate Pecan Delight. Lunch: Kraft 2% Milk American Cheese Singles, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips. Dinner: Old El Paso Crunchy Taco Shells, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Snacks/Other: Nestle Baby Ruth Bar, Premier Nutrition High Protein Shake - Caramel, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. more...
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Gaining 2.5 kg a Week
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 Comments
Darn nice maintenance work, Happy Holidaze
23 Dec 19 by member: rgaDawg
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23 Dec 19 by member: peeperjj
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peeperjj's Weight History
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