|
working harder but niot dieting now just eating what i want.. i feel like its working ...not eating out so much ...
|
76.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2010:
|
1073 kcal
|
Fat: 34.56g | Prot: 26.80g | Carbs: 164.78g.
Breakfast: egg whites, roast beef hash, bananas, cheerios. Lunch: little debbie cake, cheese puffs, lettuce, bologna, natures own wheat bread. Dinner: cheerios, no fat ranch dressing, lettuce , chefboyardee spaghetti. Snacks/Other: charms blow pops. more...
|
|
2117 kcal
|
Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|