Weigh In record (no journal entry) for 23 December 2019
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 December 2019:
|
839 kcal
|
Fat: 45.28g | Prot: 35.78g | Carbs: 76.26g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada con Calcio, Café. Lunch: Mercadona Tofu, Cogollos, Edulis Ensalada Cuatro Estaciones, Tomates, Zanahoria, Aceite de Oliva Extra Virgen. Snacks/Other: Mata Hojaldrinas, Infusiones, Edulcorantes (Sacarina). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|