gomonie's Journal, 22 Dec 19

What do you do with a husband who eats at night an just doesn’t care about weight an if you don’t want to eat with them at night an I’m afraid 😱 to gain weight an it’s stressing me because I could be doing so much better but he keeps bringing in donuts and cakes an junk an eating platters of food at night? Help???

88.0 kg Lost so far: 1.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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614 kcal

Fat: 27.84g | Prot: 38.16g | Carbs: 73.34g.   Breakfast: Potato Pancake, Cream Cheese, Cream Cheese, Nature's Grain Multi-Grain Bagel, Slim-Fast Shake Mix - Creamy Chocolate. Lunch: Butterball Smoked Turkey Sausage, Slim-Fast Shake Mix - Creamy Chocolate. more...

2322 kcal

Exercise: Walking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...