Weigh In record (no journal entry) for 22 December 2019
|
60.1 kg
Lost so far: 4.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1865 kcal
|
Fat: 70.16g | Prot: 129.24g | Carbs: 180.10g.
Breakfast: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Omenat, Star Nutrition Whey-80 Blueberry Cheesecake, Pirkka Peanut Butter, Kaneli, Elovena Iso Kaura, Pinaatti, Kananmuna. Lunch: Lohilo Chocolate Brownie Protein Ice Cream. Dinner: Risella Valmis Riisi, Atria Takuumurea Naudan Ulkofilee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|