Weigh In record (no journal entry) for 22 December 2019
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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988 kcal
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Fat: 49.49g | Prot: 41.99g | Carbs: 102.10g.
Breakfast: Творог 5%, Mlekovita Йогурт Безлактозный 3%, Мёд, Своя Линия Козинаки , Світоч Класичний Чорний Шоколад З Кавою. more...
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Gaining 5.6 kg a Week
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nikakrat's Weight History
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