PurpleAsh93's Journal, 20 Dec 19

Super bummed, hoping this is just water weight that will come off quickly!! 😫
63.6 kg Lost so far: 18.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1433 kcal Fat: 86.57g | Prot: 93.91g | Carbs: 54.32g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Blue Diamond Whole Natural Almonds, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , WinCo Foods Cream Cheese. Dinner: Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Brussels Sprouts, Kroger Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Olive Oil , Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Stop & Shop Jumbo Raw Shrimp, Red Table Wine , Guerrero Chicharrones (Fried Pork Rinds), Hidden Valley Ranch, Skippy Natural Creamy Peanut Butter, Kraft Cool Whip, Raspberries , Jell-O Sugar Free Raspberry Gelatin. more...
2051 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
You are still very consistent, 139-140-ish 
20 Dec 19 by member: rgaDawg
Crossing fingers 
20 Dec 19 by member: liv001

     
 

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PurpleAsh93's Weight History


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