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I’m still 193 an I’m so happy 😃 this morning I noticed weighing on Thursday is better for me 180 here I come!!!!🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽
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87.5 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1025 kcal
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Fat: 48.09g | Prot: 86.37g | Carbs: 61.94g.
Breakfast: Slim-Fast Shake Mix - Creamy Chocolate. Lunch: Skinny Pop Pepper Jack Popcorn, Jalapeno Peppers , Zaxby's Chicken Fingers, Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Tuna Salad, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce. more...
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steady weight
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