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I knew this increase was coming, I’m relieved it wasn’t more. I’ve been eating chips, Mexican good, holiday party gorging, cookies. I haven’t exercised in a week.
I don’t feel that I’ve lost complete control, but I could if I don’t get back in line right now.
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95.3 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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