Weigh In record (no journal entry) for 20 December 2019
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1967 kcal
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Fat: 55.50g | Prot: 73.44g | Carbs: 173.93g.
Lunch: Salmón Ahumado, Bimbo Pan Thins, Salmón Ahumado, Bimbo Pan Thins, Pechuga de Pavo, Huevo Frito sin Grasa, Puré de Coliflor. Dinner: Gullón Barquillos de Choco, Salchicha de Carne de Cerdo Fresca, Santa Ana Patatas Fritas, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Pan Blanco Tostado, Cerveza. more...
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1390 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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soniamontaña's Weight History
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