TonyFar's Journal, 20 Dec 19

Weigh In record (no journal entry) for 20 December 2019
106 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 20 December 2019:
859 kcal Fat: 9.75g | Prot: 22.70g | Carbs: 110.00g.   Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. more...
Losing 2.8 kg a Week

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TonyFar's Weight History


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