Weigh In record (no journal entry) for 19 December 2019
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1836 kcal
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Fat: 98.78g | Prot: 114.34g | Carbs: 129.13g.
Breakfast: Lait, La Vache qui rit Portion, Pain. Lunch: Mélange de Légumes (Surgelés), Vermicelle, Merlan, Huile d'Olive Extra Vierge. Dinner: Bim Susamlı Bisküvi, DOR Trufas, McDonald's Muffin Chocolat, Pastilla Poulet. more...
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Losing 5.6 kg a Week
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Hanaa1989's Weight History
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