DonDragon48's Journal, 19 Dec 19

Weigh In record (no journal entry) for 19 December 2019
112.2 kg Lost so far: 47.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
462 kcal Fat: 18.67g | Prot: 16.55g | Carbs: 58.97g.   Breakfast:  Активил. Lunch: Куриный Суп. more...
2375 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week



     
 

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DonDragon48's Weight History


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