Weigh In record (no journal entry) for 18 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2019:
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1137 kcal
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Fat: 39.57g | Prot: 37.88g | Carbs: 158.06g.
Breakfast: Miel, Hacendado Plátano, Hacendado Leche Desnatada, Brüggen Copos de Avena. Lunch: Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hacendado Chocolate Negro 85%. Dinner: Aguacate, Tostadas. Snacks/Other: Pan Blanco. more...
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laboalba's Weight History
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