Weigh In record (no journal entry) for 18 December 2019
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71.6 kg
Lost so far: 36.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1313 kcal
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Fat: 97.82g | Prot: 62.37g | Carbs: 51.33g.
Breakfast: Galbani Сыр Моцарелла Мини, Сыр Маасдам. Second Breakfast: Черника. Lunch: Простоквашино Сметана 15%, Свинина Тушеная, Капуста Тушеная. Snacks/Other: Sedlčansky Сыр Гермелин, Грецкие Орехи, Lindt Горький Шоколад 85%. more...
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Losing 0.7 kg a Week
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Yairishka1's Weight History
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