Weigh In record (no journal entry) for 18 December 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1835 kcal
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Fat: 69.71g | Prot: 63.18g | Carbs: 240.35g.
Breakfast: Bim Susamlı Bisküvi, Pain d'orge, Fromage de Chèvre, Miel. Lunch: Huile d'Olive Extra Vierge, Carrefour Mélange de Légumes , Merlan, Pain Complet. Dinner: Croissant, Knorr Sauce Bechamel, Paul Pain Au Chocolat, Tarte aux Fraises. Snacks/Other: Biscuits Sablés. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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