4tonjah's Journal, 17 Dec 19

slow movements

84.3 kg Lost so far: 33.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:

1640 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.5 kg a Week

Comments

Nice though

17 Dec 19 by member: liv001

☺️😉 thanks @liv001

20 Dec 19 by member: 4tonjah


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4tonjah's Weight History