Weigh In record (no journal entry) for 17 December 2019
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66.2 kg
Lost so far: 35.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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567 kcal
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Fat: 12.40g | Prot: 70.92g | Carbs: 41.85g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Lechuga Iceberg (Incluye los Arrepollos), Zanahoria, Eatlean Queso Proteico, Pechuga de Pavo. Dinner: Consum Aceitunas Verdes Manzanilla Rellenas De Pimiento, Calvo Atún Claro al Natural, Zanahoria, Consum Queso Fresco 0%, Consum Lechuga Iceberg. more...
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Losing 0.3 kg a Week
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Anika4996's Weight History
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