Weigh In record (no journal entry) for 03 September 2010
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140.6 kg
Lost so far: 18.1 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2010:
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2957 kcal
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Fat: 129.40g | Prot: 98.26g | Carbs: 363.75g.
Breakfast: tea, lean pockets breakfast sausage, egge and cheese. Lunch: steak, Dr. Pepper. Dinner: Dr. Pepper, ground chuck, 100% Parmesan Cheese Grated, great value sour cream, garlic 3 cheese texas toast kroger, speghetti, ragu spegetti sauce. Snacks/Other: nestle crunch. more...
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3775 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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foreverfrost's Weight History
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