Weigh In record (no journal entry) for 17 December 2019
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2019:
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515 kcal
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Fat: 12.05g | Prot: 105.30g | Carbs: 77.32g.
Breakfast: Havregrøt 70g. Lunch: Kaviar 5g, Wasa Husman, Magerost Karve 10g. more...
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Gaining 4.9 kg a Week
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