Weigh In record (no journal entry) for 16 December 2019
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1857 kcal
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Fat: 76.01g | Prot: 65.53g | Carbs: 243.74g.
Breakfast: Edo Japan Dynamite Rolls , Olive Oil , Cooked Vegetables (Fat Not Added in Cooking), Simply Poultry Breaded Chicken Cutlettes, Plain Milk Chocolate Candy, Pizza Pizza Large Pepperoni Pizza, Apples . Dinner: Tim Hortons Chocolate Chunk Cookie, T&T Pineapple Cake. more...
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Losing 0.1 kg a Week
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carissa0816's Weight History
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